What Do You Know About At Home Sleep Tests?

A home sleep test can be performed to detect any underlying sleep disorder. An at-home kit can record the body’s activity during sleep, and the results are displayed in a report. After the results are collected, a patient care representative will contact the patient to discuss the diagnosis and treatment options. Although the tests may not provide the same accurate information as a lab-based test, they are an excellent alternative for people who cannot get to a sleep clinic.

An at-home sleep test is a shortened version of the testing procedure done in a lab. It requires a portable breathing monitor kit that you can purchase at a local pharmacy or online. Once the patient uses it, they must follow instructions on setting it up. The test does not measure the sleep cycles or the movement of limbs. When completed, the results are sent to a physician, who will review them. You can also easily stay at home and sleep in your favorite sleeping pose after this at-home test.

A home sleep test can be an excellent alternative to an in-lab sleep study. Because it is less expensive, it is also a good choice for those with a busy schedule or homebound. Patients must follow their usual routine, avoid drinking coffee or alcohol after lunch, and disclose any medications. The test is more sensitive to false positives, making it essential to consult a doctor to confirm a positive diagnosis. 

The Facts About At Home Sleep Tests

Less Accuracy

There are many myths about at-home sleep tests, including their low accuracy. These studies are inaccurate, and the sensors can fall off. Moreover, there is no trained professional monitoring your sleep. Also, after this test, sleeping on your back causes heartburn as there have been similar cases but it has not been proved if this is the result of a home sleep test. Hence, home sleep tests are not recommended as the results are not as accurate as those from in-lab polysomnography. Still, at-home sleep tests are a cost-effective alternative to in-lab tests.

Less Costly

For a reasonable health condition, at-home sleep tests are the best option. However, they cost less and screen for fewer factors. If you are uncomfortable sleeping outdoors or are apprehensive of the weather, at-home sleep tests are the best choice. Besides, it is less expensive than in-lab testing, which is the preferred method by many doctors and health insurance providers. Furthermore, the cost of at-home tests is also lower than those of in-lab tests.

Doctor’s Prescription Is Not Required

The fact is that home sleep tests do not require a doctor’s prescription and are only appropriate for diagnosing sleep-ordered breathing problems. For other sleep disorders, a medical professional should conduct a sleep study. For more information, visit This information will give you an accurate diagnosis of your condition. If your situation is difficult, you should consult with your doctor.


Another benefit of at-home sleep studies is their convenience. Patients can schedule the examination at a time that is convenient for them. Physiological monitors can be hooked up at home to perform the test whenever they feel ready. At-home sleep tests are also cheaper than sleep centers since they only cost about 1/4 of the price of laboratory tests. In-home tests are also more convenient. And because they don’t require overnight lab visits, they are the perfect choice for busy people or live in remote locations.

Suitable For Busy People

For busy people, at-home sleep tests are a great option. Patients can schedule their tests when available and connect physiological monitors in their own homes. They’re also much more affordable, with in-home testing costing less than a quarter of the price of sleep studies at a sleep centre. If you’d like to learn more about the benefits of at-home sleep tests, you can contact WebMD Connect to Care Advisors. They’re available to answer your questions about the device and will even send you a copy of the results if you’re interested.

Using Them Is Comfortable

Another advantage of at-home sleep tests is that you’re more comfortable using them. There’s less wiring and wires involved, and it’s also much easier to take the test. If you’re concerned about the inconvenience, you can order the testing equipment online and receive it within a few days. Most providers have customer support teams standing by to answer your questions. There’s no need to travel to a sleep clinic. They can also take the equipment home when they’re finished. They can also hook up the physiological monitors while they’re in the comfort of their home. In-home sleep testing is also cheaper. In-home sleep studies cost less than a quarter of the cost of a sleep centre.

They Save Both Time And Money

Because they are more convenient, patients can save time and money. They can schedule the test when it’s suitable for them. They can take the equipment home and hook up the physiological monitors themselves. The cost is also more affordable than at a sleep centre. In-home sleep studies cost about 1/4 of the price of sleep centres. The cost is much lower for the same quality as the in-clinic sleep lab.

Can Be Used At Home

Most home sleep test (HST) for adults can be performed at home. The results are stored on the equipment and transferred to the sleep centre the next day. This means you can perform a sleep study at home with minimal time investment. And unlike a sleep centre, you don’t have to pay for a sleep study in a hospital. The results can be sent via email to a doctor if OSA.

In Conclusion

Many of these tests are simple to use and can be conducted by anyone with basic computer skills. You can also perform sleep studies at home if you are busy or have medical conditions. You can schedule a sleep study for the night, and the physiological monitors can be hooked up at home. The in-home test can be cheaper than in-center tests. Your insurance may cover the cost, but it might not cover the price if you have a high deductible.

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